Two Bangadas, one cup of grated coconut, four red chillies, 6/7 teplas.
Grind together grated coconut, chillies to fine paste adding water. Add tepal juice ( crush and pound teplas adding water and strain it.Cook ground masala. Add salt. amsul ( pices of dried kokam fruit) Boil the mixture Add macharel pieces and cook for two minutes.
Serve with cooked rice.
Tarlya ambat and pedhi ambat can be prepared in the same way.